PAST WORKSHOPS:
Understanding and Overcoming Depression
Scott Harrison, MA, RCC
Pauline Carey, MA, RCC
A free and informative workshop by professional counsellors registered with the BC Association of Clinical Counsellors. In this workshop you will learn some of the how’s and whys of depression, how it impacts on relationships, and tips on how to creatively overcome and work through the dark night of the soul. Bring your questions.
Happily Ever After
Pauline Carey, MA, RCC
A relationship enrichment course suitable for married couples, cohabiting couples, and dating couples, that want a happy and long-lasting intimate relationship. The course includes the tried and tested relationship-building tools developed by psychologist John Gottman, as well as self-directed personality assessment based on the Myers Briggs Type Indicator. The interaction between you and your partner’s personality types is examined. Understanding this interaction helps reduce interpersonal stress and strengthen your emotional bonds and relationship satisfaction. The program involves active learning, and participants have the opportunity of practising and refining their skills between sessions.
How To Manage Anger Before Anger Manages You
Scott Harrison, MA, RCC
Pauline Carey, MA, RCC
Enjoy a free, informative, and fun workshop by professional counsellors registered with the BC Association of Clinical Counsellors.
Anger is a signal worth listening to! This free workshop covers the purpose of anger, effective strategies to express anger in a respectful way, and ideas to assist you in dealing with other poeple's anger.
Anyone can become angry - that is so easy. But to become angry with the right person, to the right degree, at the right time, for the right purpose, and in the right way - that is not so easy. Aristotle
Bring your questions. Refreshments will be provided.
Information regarding where to find affordable counselling services in your community will also be provided.
How To Have A Great Couple Relationship
Scott Harrison, MA, RCC
Pauline Carey, MA, RCC
Enjoy a free, informative, and fun workshop by professional counsellors registered with the BC Association of Clinical Counsellors. The workshop is an introduction to "The Seven Principles for Making Marriage Work" written by renowned couples expert, Dr John Gottman. Bring your questions. Refreshments will be provided.
Information regarding where to find affordable counselling services in your community will also be provided.
How To Have Great Relationships
Scott Harrison, MA, RCC
Pauline Carey, MA, RCC
Enjoy a free, informative, and fun workshop by professional counsellors registered with the BC Association of Clinical Counsellors. Learn tried and tested skills and ideas to improve relationships between couples, family members, friends, and co-workers. Information regarding where to find affordable counselling services in your community will also be provided. Bring your questions. Door prizes and refreshments provided.
You do not have to stay stuck in negative reactive patterns. You do have a choice – you can bring the best, or the worst, of yourself to your relationships. Healthy meaningful relationships are both skill based and a matter of the heart. Learning skills regarding communication, conflict resolution, and managing your own anxiety, will empower you to bring the best of yourself to your relationships.
All About Counselling
Scott Harrison, MA, RCC
Pauline Carey, MA, RCC
Enjoy an informative and fun free workshop provided by professional counsellors registered with the BC Association of Clinical Counsellors. Learn about: different types of counselling professionals, how counselling can help you and others, and where to find counselling services. Bring your questions. Door prizes and refreshments provided.
Curious about counselling for yourself or someone you care about? Wondering about costs and where to find a professional counsellor in your neighborhood? Would you like to know the difference between a counsellor, a psychologist, a psychiatrist, and a registered social worker? Are you wondering if counselling can help you get a fresh perspective on old problems? This free workshop will answer all your questions and help you to be an informed consumer of counselling and mental health services.
NEED MORE INFORMATION?
Email: Pauline.carey@dccnet.com or harrison@sunwoodcounselling.ca
Telephone: Scott at (604) 592-6780 or Pauline at (604) 315-1750
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